TRAININGS

& Immersions

in Switzerland and Abroad

If you want to master something teach it. – Yogi Bhajan

Insight into

Hands on Assisting

Weekend I: October 31 / November 1
Weekend II: November 14/15

with Céline Ryf

Training for teachers and students wishing to deepen their understanding of asana

In these two weekends, you will learn the most important principles and ethics of hands on assisting. We’ll explore how you can assist the classic asanas of each group (standing asanas, forward-bends, hip-openers, twists, back-bends, inversions) so that you have a blueprint for assisting most of them. You will also learn how to assist a flow and shavasana. 

Preparation:
It is recommended to get the book Yoga Assists by Sharon Gannon & David Life

Saturday 13.00-18.00
Sunday 9.00-12.00 / 13.00-15.30

Price for both weekends: CHF 350
Price for one weekend: CHF 185